USF Athletics

2013 (Senior):
Indoor: Finished 2nd at the BIG EAST Championships in the 400 meters, posting a school record time of 54.39…Ran a leg of the 3rd place team in the 4X400 meter relay at the BIG EAST Championships.
Outdoor: BIG EAST Qualifier in the 200 meters and the 400 meters…Won the 400 meters at the USF Collegiate with a time of 54.08…Was a part of the 4X400 meter relay team that won the Bulls Invitational (3:44.64), the USF Collegiate (3:48.61) and the USF Open (3:51.12).

2012 (Junior):
Indoor: Finished 3rd in the 400 meters at the BIG EAST Championships, posting a time of 55.04…That time of 55.04 is a new school record and personal best…Was a part of the 4X400 meter relay team that finished 2nd at the BIG EAST Championships, posting a time of 3:40.92…She ran a then-personal best time of 1:14.52 at the Notre Dame Invite…Won the 400 meters at the Indiana Relays with a time of 55.06.
Outdoor: BIG EAST and NCAA East Prelims qualifier in the 400 meters…Finished 2nd in the 400 meters at the BIG EAST Championships, posting a then-personal best time of 53.39…Her time of 53.39 is good enough for second highest in USF history…At the NCAA East Prelims, she finished in 45th in the preliminaries with a time of 55.43… Also competed on the 4th place 4X400 meter relay team at the BIG EAST Championships…Posted a then-personal best time of 23.89 in the 200 meters at the USF Collegiate, which is fourth highest in school history.

2011

Cross Country

Outdoor
• Competed in the 200 and 400 meters for the Bulls
• Posted a PR in the 200m at the USF Invite (4/1) with a time of 24.43 good for a 2nd place finish
• Placed 8th at BIG EAST Championships (5/7) in the 400m with a personal-best time of 55.20
• Qualified for BIG EAST in both the 200m and 400m
• Was a member of the 4x400m relay that had the fastest time of the season, 3:43.22, at the LSU Alumni Gold meet (4/23)

Indoor

• Had a time of 1:42.26 in her first 600m competition at the Bob Eubanks Open (1/14), finishing in 5th place
• At the BIG EAST Championships, set a new PR in the 500 meter run with a time of 1:13.44 in the preliminary round
• Ran the 400 meter dash at the Jayhawk Classic to take fifth place after running a personal-best time of 57.29
• The 400 meter dash time was also a BIG EAST qualifying mark

2010
Outdoor
• Competed in the 400 meters at the BIG EAST Championships (5/1)
• Posted a BIG EAST time of 56.90 in the 400 at the Tom Jones Memorial Classic (4/17)
• Went 59.19 in the 400 and 25.65 in the 200 at the UT Distance Carnival (4/10)
• Member of the 4x400 relay and also went 2:25.33 in the 800 meters at the FSU Relays (3/27)
• Ran the 1,500 meters in 5:22.85 at the Bulls Invitational (3/19) after missing nearly two months due to injury
Indoor
• Ran the 800 at the Minnesota Invitational (Jan. 23)
• Used a time of 1:19.11 to finish third in the 500 meters at the Akron Quad (Jan. 15)
• Also ran in the 4x400 relay at Akron
• Took sixth in the 800 meters at the Oiler Invite (Dec. 5) in 2:24.56
Cross Country
• Ran at the Hatter Invitational, posting a time of 24:07.00 (Oct. 16)

Boyd Anderson High School
• Earned three varsity letters in cross country and three in track and field
• Member of the 4x400 meter relay along with twin sister Rebecca that captured the 2008 Florida state 4A title
• Set the state record in the process with a time of 3:43.68
• Member of the state championship 4x400 and 4x800 relay teams in 2009
• Placed fourth in the 800 at the 2009 state meet and fifth in 2008
• Captured the Region 3 championship in the 800 in 2009
• Led her squad to three district championships and the 2009 county and regional championships
• Helped Boyd Anderson take second at the state meet in 2009
• Finished second at states in the 4x800 in 2007 and '08 with sister Rebecca
• Took third in the 4x400 at the 2007 state championships
• Named All-Broward County in cross country in 2008
• Member of the Honor Roll 

Personal
• Born May 28, 1991
• Daughter of Carol and Julian James
• Has two brothers and four sisters
• Twin sister, Rebecca, is also a member of the USF track and field team
• Enjoys hanging out with friends and talking on the phone
• Majoring in biomedical sciences