USF Athletics

2015-16

Outdoor

• Did not compete

Indoor

• Did not compete 

Cross Country 

• Recorded his season best 8k time of 25:13.95 at the American Athletic Conference Championship, the second best time for the Bulls and 36th overall.

• Finished second among the Bulls at the NCAA South Regional with a 10k time of 33:03.33.

2014-15
Cross Country

• Finished second for the Bulls in five of seven meets
• Posted a personal-record 8k time of 26:14.73 at the Mountain Dew Invitational on Sept. 20
• Recorded a top 50 finish at the American Athletic Conference Championship with a 26:58 8k time on Oct. 31
• Competed in the NCAA South Regional on Nov. 14, finishing 10k in 32:31.7 
  
  

Indoor

• Had USF’s best time in the 5k this season running a 15:26.74 at the American Indoor Championships (2/27) and placed 14^th.
• Ran a season best 8:58.29 in the 3k at the UAB Vulcan Invite (1/23)

Outdoor

• Ran a season-best 1,500m time of 4:06.66 at the UCF Invitational (3/27)
• Ran a season-best 3,000m time of 8:57.25 at the USF Invitational (3/12)
• Ran a season-best 5,000m time of 15:26.59 at the Bulls Invitational (3/19)

AUBURN: Ran the 2013-14 freshman season at Auburn… Named SEC Freshman of the Week once… Ran collegiate bests of 4:23 for the indoor mile and 8:54 for the 3K… Had an 8K best time of 27:23

HIGH SCHOOL: Named all-Hillsborough Country First Team at Berkeley Preparatory School in Tampa, Fla… Team won district championship and regional championship… Member of the team that was 2A state runner-up… Personal bests of 4:24 in the 1600m, 10:19 in the 3200m and 16:00 in the 5K

PERSONAL: Born Dec. 16, 1993 in Swindon, England… Son of Alastair and Alison Main… Hometown is Odessa, Fla… Majoring in exercise science