USF Athletics

2015-16

Outdoor

• Ran a season-best 5K of 17:53.79 at the Bobcat Invitational (4/1).
• Ran a season and team-best 10K of 38:58.96 at the American Outdoor Championships (5/12) and finished 17th. 
• Ran a season-best 4:57.02 for the 1,500m run at the Bulls Invitational (3/17).

Indoor

• Had a season-best of 10:17.01 in the 3000m at the Villanova Invitational (2/6) placing 12th. 
• Was a member of the distance medley relay team finishing 4th with a time of 12:18.96 at the Joe Donahue Games (1/22).  

Cross Country 

• Recorded a season best 6k time of 21:05.92 at the American Athletic Conference Championship, finishing second among the Bulls, 13th overall, and taking home all-conference honors, joining Catherine Blaney as the first Bulls to earn all-conference honors in 11 years.

• Finished second among the Bulls at the NCAA South Regionals with 6k time of 21:56.45, good for 73rd overall. 

2014-15
Cross Country

• Competed in six meets throughout the season, earning a personal-best 5k time of 18:26.84 at the FSU Invitational on Oct. 10
• Participated in the NCAA South Regional on Nov. 14, improving her best 6k time to 21:22.6 after finishing the American Athletic Conference Championships on Oct. 31 in 22:17

Indoor

• Ran a season best 10:12.43 in the 3000 meters event at the UAB Vulcan Invite (1/23)

• Finished second at the Akron Open (1/9) with a time of 10:16.69

Outdoor

• Ran a season-best 1,500m time of 4:46.49 at the South Florida Triangular (4/11)

• Ran a season-best 3,000m time of 10:14.34 at the USF Invitational (3/12)
• Ran a season-best 5,000m time of 17:29.58 at the American Outdoor Championships (5/17) and finished in 10th place, the best on the team. 

2013-14
Outdoor

• Had a top 1,500m time of 4:46.55 at the Bulls Invitational (3/21)

Indoor

• Ran a best mile time of 5:15.50 at the Armory Collegaite Invite (2/7)
• Ran on the DMR team that posted a time of 12:04.02 at the Armory Collegiate Invite (2/7) and placed sixth

Cross Country

• Posted a season best 6K time of 22:23 at the American Championships (11/2) and a top 5K time of 18:35

2013
Outdoor

• Ran a season best 1,500m time of 4:56.11 at the Seminole Invitational (4/13)

Indoor

• Ran a seson best mile time of 5:29.42 at the Crimson Tide Indoor (1/12)

Ida S. Baker High School

• Member of National Honor Society
• Lettered in cross country and track
• Fastest time was a 20:24 5K

Personal

• Daugher of Kirk and Kelly Munson
• Has one brother, Shaun
• Majoring in biomedical sciences