Counseling Services

Sailing



Counseling is an opportunity for an athlete to meet with a mental health professional. It is confidential and can be a one-time visit or weekly meetings. We provide Individual Counseling, Group Counseling, Couples Counseling and Educational Workshops. Commonly addressed issues include Anxiety, Depression, Alcohol, and other Drugs, coping with injury, Disordered Eating, Loss, and Grief, Separating from sport and Stress management.
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