Doris Quainoo

Photo by: Chris Henry / University of South Florida Athletics

Position:
Sprints/Hurdles
Class:
Junior
Hometown:
Gomoa Dawurampong, Ghana
Prev School:
Cumberland University
High School:
T.I. Ahmadiyya Senior HS
Major:
Healthcare Administration

TFRRS Link

Awards and Accolades

NCAA East First Rounds qualifier, 100m hurdles (2025, 2026)
NCAA East First Rounds qualifier, 4x100m relay (2025)
American Second Team All-Conference, 100m hurdles (2025, 2026)
American Third Team All-Conference, 4x100m relay (2026)
American Third Team All-Conference, 60m hurdles (2026)
American Second Team All-Conference, 4x100m relay (2025)
American Second Team All-Conference, 60m hurdles (2025)
CSC Academic All-District Team (2026)
NAIA All-American, 400m hurdles (2024)
NAIA All-American, 100m hurdles (2023, 2024)
NAIA All-American, 4x100m relay (2023, 2024)
NAIA All-American, outdoor 4x400m relay (2024)
NAIA All-American, 60m hurdles (2024)
NAIA All-American, indoor 4x400m relay (2024)

Collegiate PRs

60m: 7.44 | Crimson Elite (Feb. 7-8, 2025)
100m: 11.51 | Florida Relays (April 4-5, 2025)
200m: 24.40 | Mid-South Conference Outdoor Championships (May 5-6, 2024)
60H: 8.23 | Jarvis Scott Invitational (Feb 13-14, 2026)
100H: 13.10 | The American Outdoor Track & Field Championships (May 15-17, 2025)

Season Recaps
2026 (South Florida)
Indoor: Recorded a season-best 7.49 to place 4th in the 60m finals and ran a season-best 25.15 in the 200m at the PNC Lenny Lyles Invitational… Placed 2nd in the 60m hurdles finals at the Jarvis Scott Invitational with a personal-best time of 8.23 … Finished 3rd in the 60m hurdles final at the American Indoor Championships in 8.30.

Outdoor: Ran on a winning 4x100m relay (44.60) at the South Florida Invitational… Recorded a 100m hurdles time of 13.58 at the Penn Relays… Placed 2nd in the 100m hurdles finals (13.08) and was part of a 3rd-place 4x100m relay (45.36) at the American Outdoor Championships… Competed in the 100m hurdles semifinals (13.27) at the NCAA East First Rounds.

2025 (South Florida)
Indoor: Ran on a 3rd-place 4x400m relay (3:47.10) at the Jimmy Carnes Invitational… Placed 3rd in the 60m hurdles (8.39) at the PNC Lenny Lyles Invitational… Won the 60m (7.45) and the 60m hurdles (8.43) at Crimson Elite… Finished 12th in the 200m (24.62) at the Bruce Lehane Scarlet and White Invitational… Took 2nd in the 60m hurdles final (8.24) at the American Indoor Championships.

Outdoor: Clocked a personal-best 11.51 in the 100m at Florida Relays… Placed 2nd in the 100m hurdles final in 13.10 at the American Outdoor Championships… Ran on the 4x100m relay that finished 2nd in 44.46 at the American Outdoor Championships… Recorded a season-best 44.34 on the 4x100m relay at NCAA East First Rounds.

2024 (Cumberland)
Indoor: Started the season at the Ed Temple Classic (Jan. 6) with a first-place finish in the 55H (8.10 in both prelims and finals), placed fourth in the 200m (26.75), and won the 4x400m relay (3:58.22)...Competed at the Commodore Challenge (Jan. 12-13), finishing eighth in the 200m (25.33) and the 60H (8.86 in prelims, 8.71 in finals)...Placed 10th in the 60m (7.63) and fifth in the 4x400m relay (3:51.71) at the Vanderbilt Invitational (Jan. 19-20)...Recorded a second-place finish in the 60H (8.65) at the South Alabama Jaguar Invitational (Feb. 4)...Dominated the Mid-South Indoor Track & Field Championships (Feb. 16), winning the 60H (8.75) and 4x400m relay (3:54.34), finishing second in the 60m (7.54 in prelims, 7.58 in finals), and taking third in the 200m (25.29)...Competed at the NAIA Indoor Championships (Feb. 29-Mar. 2), placing fourth in the 60H (8.48) and the 4x400m relay (3:47.29 in finals, 3:49.45 in prelims), and 10th in the 60m (7.55 in prelims).

Outdoor: Competed at the UAB Spring Invitational (Mar. 29-30), placing third in the 400H (1:02.98) and winning the 4x100m relay (45.82)... Competed at the Crimson Tide Invitational (Apr. 5-6), finishing eighth in the 100H (14.03)... Secured fourth in the 100m (11.81) and fifth in the 200m (24.49) at the Berry Field Day Multi’s (Apr. 11-13)... Dominated the Mid-South Conference Outdoor Championships (May 5-6), winning the 100m (12.01), 100H (13.82), 400H (1:04.70), 4x100m relay (45.58), and 4x400m relay (3:45.02), while placing sixth in the 200m finals (26.57) after a third-place finish in prelims (24.40)... Won the 100H at the Lee University Last Chance Meet (May 11) with a time of 13.54... At the NAIA Outdoor Track & Field Championships (May 22-24), placed fourth in the 100H finals (13.46), third in the 400H finals (1:00.31), fourth in the 4x100m relay finals (45.39), and second in the 4x400m relay finals (3:42.86).

2023 (Cumberland)
Indoor: Opened the season at the USA Jaguar Invitational (Feb. 5), finishing 23rd in the 60m (7.85) and 30th in the 60H (9.32)...Won the 60H (9.00) at the Mid-South Indoor Track & Field Championships (Feb. 16) and placed 9th in the 60m prelims (7.84)...Competed at the NAIA Indoor Track & Field Championships (Mar. 2-4), finishing 45th in the 60H prelims (9.88).

Outdoor: Kicked off the outdoor season at the Falcon Classic & Multi (Mar. 17-18), placing 13th in the 100m (12.74) and third in the 100H (15.06)...At the UAB Spring Invitational (Mar. 31-Apr. 1), finished sixth in the 100H (14.70) and won the 400H (1:04.73) while placing third in the 4x100 relay (48.77)...Competed at the KSU Invitational (Apr. 7-8), placing sixth in the 100m (12.29), fourth in the 100H (14.69), and second in the 4x100 relay (47.29)...Won the 400H (1:06.04) at the Running Eagles Open (Apr. 14) and placed fourth in the 100H (14.31) and eighth in the 100m (12.27)...At the Mid-South Conference Championships (May 7-8), won the 100H (14.32 in finals, 14.27 in prelims) and the 4x100 relay (46.07), while also winning the 4x400 relay (3:50.76). She placed fifth in the 100m finals (12.32) and was disqualified in the 400H...Competed at the Lee University Last Chance Meet (May 13), finishing fifth in the 100H (14.28)...At the NAIA Outdoor Track & Field Championships (May 24-26), placed fifth in the 100H finals (13.81) after finishing seventh in prelims (13.90). She earned third in the 4x100 relay finals (45.82, with 45.56 in prelims) and 21st in the 4x400 relay prelims (3:59.28).

High School: T.I. Ahmadiyya Senior High School.

Personal: Has three siblings...Enjoys dancing, cooking, internet surfing, and listening to music in her spare time.