TFRRS Link:
https://www.tfrrs.org/athletes/6911730/South_Florida/Ezekiel_Shore.html
Collegiate XC PRs
5k: 18:53.5 | Coastal Carolina Invitational (Sep. 7, 2018) *
6k: 20:20.1 | Adidas XC Challenge (Sep. 20, 2019) *
8k: 27:03.2 | Royals XC Challenge (Oct. 11, 2019) *
10k: 35:12.2 | NCAA Southeast Cross Country Championships (Nov. 15, 2019) *
*Competing for UNCW
Collegiate Track PRs
400m: 52:09 | UNCW Invitational (Mar. 5, 2022) *
800m: 1:55.96 | South Florida Invitational (Apr. 7-8, 2023)
1,500m: 4:07.16 | UNCW Invitational (Mar. 5, 2022) *
Mile: 4:35.44 | Jimmy Carnes Invitational (Jan. 13, 2023)
*Competing for UNCW
High School PRs
800m: 1:58.78
1,600m: 4:16.02
3,200m: 9:43.33
5,000m: 15:27.40
2022-23:
Cross Country: Did not compete.
Indoor: Ran a new personal best time of 4:35.44 in the mile race to finish 20
th while also finishing fifth in the 800m at the Jimmy Carnes Invitational (Jan. 13) … Ran a season best of 2:00.42 in the 800m at the PNC Lenny Lyles Invitational (Jan. 27-28).
Outdoor: Finished third in the 800m with 1:59.75 at the Tampa Spartans Open (Feb. 18) … Ran a new personal best time of 1:55.71 in the 800m to finish seventh at the South Florida Invitational (Apr. 7-8) … Posted a season best of 4:17.01 in the 1,500m at the UNF East Coast Relays (Apr. 28-29) … Placed 19
th in the 800m at the AAC Outdoor Championships (May 12-14).
Previous school: Placed sixth in the 800m with a time of 1:55.97 at the 2022 CAA Outdoor Championships. Ran a personal best on 4:07.16 for 1,500m at the 2022 UNCW Invitational.
High School: Ran a personal best of 1:58.78 for 800m at the NCHSAA 4A East Regional.
Personal: Attended UNCW and Sanderson High School. Son of Amanda Flowers. Plans on receiving his Master’s of Science in Exercise Science. Born on April 5
th.