USF Athletics

2010
• Named the Northwestern Mutual Academic Student-Athlete of the Month for April 2010
• One of four nominees for the 2009 homecoming queen in November 2009
Outdoor
• Posted a new PR of 1:02.44 at the BIG EAST Championships (5/1) in the 400 hurdles to come in 13th
• Moved into 10th all-time at USF in the 400 hurdles
• Finished in 1:03.66 at the LSU Alumni Gold meet (4/17)
• Went 1:04.12 in the 400 hurdles at the Sea Ray Relays (4/9)
• Almost equaled her PR at the Florida Relays (4/2) in the 400 hurdles with a time of 1:03.69
• Ran 1:03.54 at the FSU Relays in the hurdles (3/27) and was also a member of the 4x400 relay
• Went 1:05.85 in the 400 hurdles at the USF Open (3/5)
• Ran the 4x400 relays at both the Bulls Invite and the USF Open
Indoor
• Ran as a member of the 4x400 relay at the BIG EAST Championships (2/21)
• Upped her career best to 1:40.58 in the 600 meters at the Sykes-Sabock Challenge (Feb. 6)
• Was the anchor leg of the 4x400 relay at Sykes-Sabock
• Came up just short of a BIG EAST mark with a 1:18.20 in the 500 meters at the Reebok Invitational (Jan. 29)
• Also ran the 4x400 relay at the Reebok Invite
• Went 1:43.23 in the 600 meters at the Minnesota Invitational (Jan. 23)
• Posted a time of 1:21.39 in the 500 at the Akron Quad (Jan. 15) and also competed in the 4x400 relay
• Ran a personal-best in the 400 meters at the Oiler Invite (Dec. 5) in 1:00.97

2009
• Named to the BIG EAST All-Academic Team
Outdoor
• Finished 19th overall at the BIG EAST Championships (May 1-3) with a 1:04.83 run over the 400m hurdles
• Won her second 400m hurdles event crown of the season at the Tailwind Invitational (April 11) with a 1:03.76
• Ran a personal-best 1:03.56 in the 400m hurdles at the USF Open (March 6) to capture the gold
Indoor
• Set a career-mark with a 1:18.50 in the 500m run at the Reebok Indoor Games (Jan. 30)
• Recorded a personal-record 1:40.87 in the 600m dash at the Indiana Invitational (Jan. 17)
• Ran a personal-best 1:01.16 in the 400m dash at the Oiler Open (Dec. 5-6, 2008)

2008
• Earned BIG EAST Academic Honors
Outdoor
• Ran a season-best in the 400-meter hurdles of 1:05.91 at the Florida Relays (April 4-5)
Indoor
• Ran the 500-meters at the Reebok Boston Indoor meet in a personal best time of 1:21.14

2007
• Named to the BIG EAST Academic All-Star Team
• Received the Outstanding Academic Female Freshman at the first annual team banquet
• Dean’s List Honors College
Outdoor
• Ran a personal-best in the 400-meter hurdles at the LSU Alumni Gold (April 21) in a time of 1:05.58

Fort Myers High School
• Named most valuable runner as a sophomore and senior
• Earned four letters in track, three in soccer and one in cross country
• Florida State qualifier in the 300-meter hurdles as a senior
• Set the school record for the 300-meter hurdles with a time of 45.16
• Three-time district champion in the 300-meter hurdles
• Four-time regional qualifier in the 300-meter hurdles
• Named to the News Press All-Area Team

Personal
• Born December 30, 1987 in Ft. Myers, Fla.
• Daughter of Kirk and Debbie Richmond
• Has two brothers, Kiel and Kenny
• Enjoys photography and flying
• Majoring in political science
• Will continue her academic career in law school