Leandra Mikos

Position:
Mid-Distance
Class:
Senior
High School:
Central HS
Hometown:
Land O'Lakes, Fla.

Leandra Mikos - Personal Bests
Outdoor
Event	Mark	Year
1,500m	5:26.66	2010
3,000m	11:50.53	2010
Cross Country
5k	20:51.00	2005 (HS)

2009-10
Outdoor
• Went 5:26.66 in the 1,500 meters at the Bulls Invitational (3/19)
• Ran 11:50.53 in the 3,000 meters at the USF Open (3/5)
Cross Country
• Ran a season-best 21:34.00 at the Hatter Invitational (Oct. 16)
• Competed in the Early Bird Classic and the Walt Disney World Cross Country Classic

2008-09
• Named to the BIG EAST All-Academic Team
Outdoor
• Ran a personal-best 12:11.12 in the 3,000m at the USF Open (March 6)
Cross Country
• Ran a season-best 21:08.00 at the Walt Disney Classic
• Also competed at the UCF Black & Gold Challenge, the Mountain Dew Invitational and the FSU Invitational

Land O'Lakes High School
• Earned four letters in track and three in cross country
• Second team all-conference cross country selection as a freshman
• Earned first-team all-conference honors in 2005 and 2006
• Recorded a personal-best 20:51 in the cross country 5K as a junior
• Named cross country team captain as a sophomore, junior and senior
• Garnered team cross country MVP honors in 2006
• Coached by Kris Keppel
• Named the 2007 Female Scholar Athlete of the Year
• Honor roll student
• Member of the National Honor Society

Personal
• Born November 14, 1988
• Daughter of Dan and Ginny Mikos
• Has one brother, Derek
• Enjoys running, hiking, watching movies and traveling
• Majoring in elementary education