Sofia Molina

Position:
Sprints
Class:
Graduate Student
Hometown:
Bogota, Colombia
Prev School:
Florida Atlantic
High School:
Colegia Abraham Lincoln

TFRRS Link

Awards and Accolades

Sun Belt champion, indoor 4x400m relay (2023, 2024)
All-SBC Third Team, outdoor 4x400m relay (2024)
U23 800m Colombian champion

Collegiate PRs
400m: 56.46 | USC Open (April 22, 2023)
800m: 2:11.26 | East Coast Relays (April 26-27, 2024)

Season Recaps
2026 (Florida Atlantic)
Indoor: Did not compete.

Outdoor: Did not compete.

2025 (Florida Atlantic)
Indoor: Began her career with the Owls at the Jimmy Carnes Track & Field Invite, where she competed in the 300m and finished with a 41.29… Competed in a total of five meets in her first season at FAU… Part of the DMR squad at the 2025 AAC Indoor Track & Field Championship that set a program record and finished fourth overall (11:46.47)… In the 4x400-meter relay, she was a part of the group that set another program record during postseason.

Outdoor: Ran in six meets during the outdoor season… In the Hurricane Collegiate Invitational, she recorded a season-best in the 400-meter with a 57.70… Etched her name in the top 10 of the program in the 800-meter at the UCF Knights Invite… Recorded a season-best in the 800-meter at her first AAC Outdoor Track & Field Championships, finishing with a 2:12.68.

2024 (Georgia Southern)
Indoor: Named All-SBC Indoor First Team… Member of the 4x400m relay team that set a meet and school record at the SBC Indoor Championship with a time of 3:40.99… Ran the third-fastest time in program history in the 800m, posting a time of 2:12.96 at the SBC Indoor Championships.

Outdoor: Named All-SBC Outdoor Third Team… Part of the third-best 4x400m relay time in school history of 3:41.50 at the SBC Outdoor Championships… Posted a college-best 800m time of 2:11.26 to place ninth at the East Coast Relays and third in GS history.

2023 (Georgia Southern)
Indoor: Competed in four meets… Ran a season-best time in the 200m of 25.67 at the South Carolina Invite… Recorded a season-best time in the 400m (57.62) at the Bulldog Open… Ran on the first-place 4x400m relay team that set the school record with a 3:42.47.

Outdoor: Competed in five meets… Recorded a college-best time in the 200m (25.11) at Spec Towns Invite… Tallied a college-best time of 56.46 in the 400m at the USC Open.

High School: Finished sixth in the 400m at the 2022 Campeonato Nacional de Clubes… Placed third in the 100m and fourth in the 200m at the 2021 Colombian U18 Championships… Took third in the 400m at the 2021 Colombian U20 Championships… Personal Bests: 100m – 12.39 | 200m – 25.14 | 400m – 57.76.

Personal: Daughter of Johanna Riaño.